Amount of Retinol in Beef, variety meats and by-products, thymus, cooked, braised
Beef Products
In 100 g (Grams) of Beef, variety meats and by-products, thymus, cooked, braised there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Beef, variety meats and by-products, thymus, cooked, braised.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
|
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Lamb, variety meats and by-products, liver, raw
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7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Beef, variety meats and by-products, thymus, cooked, braised
Beef, variety meats and by-products, thymus, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, thymus, cooked, braised are listed below.
Water
|
52.83 g
|
52.83%
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Energy (calorie)
|
319 kcal
|
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Energy (joule)
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1335 kJ
|
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Protein
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21.85 g
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21.85%
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Total lipid (fat)
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24.98 g
|
24.98%
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Ash
|
1.53 g
|
1.53%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
364 mg
|
0.36%
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Potassium, K
|
433 mg
|
0.43%
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Sodium, Na
|
116 mg
|
0.12%
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Zinc, Zn
|
2.2 mg
|
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Copper, Cu
|
0.043 mg
|
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Manganese, Mn
|
0.099 mg
|
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Selenium, Se
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21.6 µg
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Vitamin C, total ascorbic acid
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30.2 mg
|
0.03%
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Thiamin
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0.084 mg
|
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Nutrients in Beef, variety meats and by-products, thymus, cooked, braised